Store › 5 Day / 4 weeks - Training program for intermediate FEMALE athletes Image 1 of 1 5 Day / 4 weeks - Training program for intermediate FEMALE athletes $55.00 Intensive Chinese Weightlifting training program for FEMALE athletes 4 week strength cycle, 5 days a week. Add To Cart Added! Intensive Chinese Weightlifting training program for FEMALE athletes 4 week strength cycle, 5 days a week.